Soak cod fish overnight in water for
De-bone cod fish and cut into
small pieces. Dice onion, escellion, scotch bonnet pepper and tomato. Combine all with
flour. Springkle with dash of black pepper.
Add water to flour and
ingredients until paste is formed using spoon to stir/mix all components.
Using a tablespoon, scoop paste
out of bowl and place into pre-heated oiled frying pan. Place as many scoops as frying pan
** Scoops should not touch.
Let each side cook for 4 to 5
minutes or until each side has a light brown color. Remove Stamp 'n Go from frying pan and
Total preparation time: 20